Are you FIT
or are you FAT?

An AI coach that builds your gym programme and your eating plan around your body, your goal, and the food you actually eat — then tracks you all the way there.

Start your 7-day free trial No card needed · cancel anytime

Built around you, not a template

🧠
AI-personalised plans

Gemini analyses your stats, goal, injuries, equipment and schedule, then writes your training week and a 7-day meal plan with macros.

🍳
Food you'll actually eat

Tell it what you love and what you refuse to touch. No salmon if you hate fish. Halaal, vegan, banting — all handled.

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Progress you can see

Weight curve vs projection, adherence charts, streaks — and a body silhouette that morphs from day-1 you to goal you.

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Companion app

iOS & Android app reminds you to train and prep meals, counts your steps, and syncs with Apple Health / Health Connect.

Realistic timelines

A projected week-by-week path to your goal — ambitious but safe. No "lose 10 kg in 10 days" nonsense.

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Plans that adapt

Life changed? New gym, new injury, new goal — regenerate your plan in 20 seconds whenever you need.

How it works

Tell us everything

2-minute questionnaire: body stats, goal (lose X kg or build muscle), training days, equipment, injuries — and exactly what foods you do and don't eat.

AI builds your plan

Your full workout split and a 7-day eating plan with prep instructions, calories and protein per meal, plus a projected timeline to your goal.

Show up & check in

30-second daily check-in (the app nags you, lovingly). Weight, workout, meals, steps.

Watch yourself change

Graphs trend, the silhouette morphs, the streak grows. That's the addiction loop — pointed at your health.

Simple pricing

Monthly
R149.99 / month
  • 7-day free trial first
  • Full AI coach + tracking
  • Companion app included
  • Cancel anytime
Start free trial
Best value
3-Month Bundle
R399.00 / 3 months
  • 7-day free trial first
  • Full AI coach + tracking
  • Companion app included
  • Cancel anytime
Start free trial

The mirror already knows.
Time the graphs did too.

Get fit — or stay fat. Your call.